Ketchup

Packaged product Spices, Herbs and Condiments Sprouts

Ketchup contains 88 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 102 kcal per 100 g across 625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ketchup by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
0 gprotein
23.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 941 mg 41%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 0 g 0%
Total sugars L 23.5 g
Added sugars L 17.6 g 35%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%88kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.9 g)
  • Sugars23.5 gabove the median for spices, herbs and condiments (median 19.8 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
  • Sodium941 mgabove the median for spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88.2 kcal88 kcal
Protein 0 g0 g
Carbohydrates 23.5 g23.5 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 23.5 g23.5 g
Sodium 941 mg941 mg

Product details

Brand
Sprouts
Barcode
0646670317965
Quantity
20 oz
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato concentrate, sugar, distilled vinegar, salt, onion powder, spices, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Organic Ketchup Good & Gather 88 0 g 23.5 g 0 g
Organic Ketchup Cadia 88 0 g 23.5 g 0 g
Tomato Ketchup Batts 88 1.6 g 17.8 g 0.4 g
Ketchup dulce Tomi 88 1 g 21 g 0 g
Tomaten Ketchup Havelkrone 88 1.5 g 19.1 g 0.1 g
Tomi ketchup dulce Tomi 88 1 g 21 g 0 g
Ketchup veggies Heinz 88 0 g 17.6 g 0 g
Ketchup Dulce TOMI 88 1 g 21 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 88 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1.2 g).

How many carbs are in Ketchup?

Ketchup has 23.5 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2506969. License: CC0 1.0 (U.S. public domain). Source record dated December 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0646670317965. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.