Ketchup Pro Puffs
Packaged product Spices, Herbs and Condiments Pro Life
Ketchup Pro Puffs contains 516 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 129 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber3.2 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat28 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat7.2 gabove the median for spices, herbs and condiments (median 2.5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Life
- Barcode
- 6277000103169
- Label serving
- 1 portion (25 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Pro Puffs?
100 g of Ketchup Pro Puffs has 516 kcal. Serving, 1 portion, 25 g (25 g): about 129 kcal.
Is Ketchup Pro Puffs high in protein?
Ketchup Pro Puffs contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 25 g (25 g). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Ketchup Pro Puffs?
Ketchup Pro Puffs has 40 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Pro Puffs?
Ketchup Pro Puffs contains 28 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Ketchup Pro Puffs?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6277000103169. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.