Ketchup
Packaged product Soups and Sauces Great Value
Ketchup contains 20 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars5 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium54 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915380408
- Category
- groceries
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
tomato paste, sugar, white vinegar, salt, seasoning, may contain sesa milk, soy, wheat, mustard, 5 ml) ingrededes pa jomates, sucre, vinaigre blanc, sel assaisoneat, valur can contenir sesame, lait, soya, blé, moutarde, dierne refrigerate after-opening / refriger after opener 0% prepard for / prepared for: wal-mart canada corp, 1940 argentia rd, mississauga ontario l5n 1p9 ©2018 0% 6% made in canada from 2% llabl19094 domestic and imported ingredients, made in canada to be 0% canadiens and importes, 00% 0% 0% est,/etab, 112 0% anteed, ntie, or walmart,ca 28915 38040'
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hakkede Tomater Naturell 390 g Heinz | 20 | 1 g | 3.3 g | 0.1 g |
| Red wine vinegar Rubinelli Inc | 20 | 0 g | 0 g | 0 g |
| Yellow mustard Plochman's | 20 | 0 g | 0 g | 0 g |
| Classic yellow mustard Burman's | 20 | 0 g | 0 g | 0 g |
| Kippenbouillon Bouillon de volaille Bone Broth FUNDO | 20 | 3.8 g | 1.2 g | 0.1 g |
| N°15 Yellow Habanero Hot Mamas | 20 | 0.4 g | 2.9 g | 0.8 g |
| Red Wine Vinegar Racconto | 20 | 0 g | 0 g | 0 g |
| Organics yellow mustard H-E-B | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 20 kcal.
How much protein is in Ketchup?
Ketchup contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Ketchup?
Ketchup has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915380408. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.