Ketchup
Packaged product Soups and Sauces Auchan
Ketchup contains 110 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 68% of the Daily Value for chloride, 20% of the Daily Value for manganese and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 23 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.14 mg | 9% |
| Folate (B9) L | 56.8 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 38.4 mg | 9% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 646 mg | 14% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 24.7 µg | 16% |
| Chloride L | 1,574 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars23 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.38 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 244 µg |
|---|
Other components (2)
| Water L | 68.2 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
Purée de tomates* 75% (tomates origine France), sucre*, vinaigre d'alcool*, sel marin, mélange d'épices* et plantes aromatiques* (contient MOUTARDE* et CÉLERI*). *biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light ranch dressing CLEMENTE JACQUES | 110 | 1 g | 8 g | 8.2 g |
| Senf Orco | 110 | 4.9 g | 10 g | 5.5 g |
| Sriracha Sauce Lien Ying | 110 | 1.9 g | 22 g | 1.3 g |
| Vegan Carbonara Sauce Saclà | 110 | 1.6 g | 5.7 g | 8.9 g |
| Tomato Ketchup Louis Martin 1 KG Louis Martin | 110 | 1.3 g | 25.3 g | 0.1 g |
| Moutarde classique Knorr | 110 | 4.5 g | 9 g | 6 g |
| Tomato Ketchup Louis Martin | 110 | 1.5 g | 24.5 g | 0.2 g |
| Aderezo para ensaladas Ranch Clemente Jacques | 110 | 1 g | 8 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 110 kcal.
How much protein is in Ketchup?
Ketchup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Ketchup?
Ketchup has 25 g of total carbohydrates per 100 g, including 2.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (68% DV), manganese (20% DV), iodine (16% DV), copper (16% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710490318. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.