Ketchup
Packaged product Spices, Herbs and Condiments Amora
Ketchup contains 74 kcal per 100 g. A serving, 15.0 g (15 g) provides about 11 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 14 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber0.7 gbelow the median for spices, herbs and condiments (median 0.9 g)
- Sugars14 gin the lowest quarter of spices, herbs and condiments (median 19.8 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Wulfert | 74 | 0.4 g | 17.6 g | 0.1 g |
| Ketchup Così Com'è | 75 | 1.2 g | 16.4 g | 0.2 g |
| Ketchup datterini rosso Selex | 75 | 1.2 g | 16 g | 0.2 g |
| Ketchup Bihortal bihortal | 75 | 0.2 g | 15.5 g | 0.4 g |
| Ketchup Bio Cal Valls | 75 | 2.4 g | 15.5 g | 0.4 g |
| £1.49 Tomato Ketchup 460g e Each 10g serving conta Yy | 75 | 0.8 g | 17 g | 0.5 g |
| Ketchup verstregen Verstegen | 73 | 1.5 g | 9.5 g | 0.2 g |
| Ketchup Hellmann's | 76 | 1 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 74 kcal. Serving, 15.0 g (15 g): about 11 kcal.
How much protein is in Ketchup?
Ketchup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.23 g in serving, 15.0 g (15 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).
How many carbs are in Ketchup?
Ketchup has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13438200. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.