Kesar Rasmalai
Packaged product Other Foods Deep
Kesar Rasmalai contains 265 kcal per 100 g. A serving, 1 piece, 83 g (83 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.2 mg | 18% |
| Sodium L | 42.2 mg | 2% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 27.7 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 7.2 g | 14% |
| Vitamin D L | 0.72 µg | 4% |
| Calcium L | 181 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for other foods (median 6.9 g)
- Sugars27.7 gin the top quarter of other foods (median 3.5 g)
- Fat14.5 gabove the median for other foods (median 6.4 g)
- Saturated fat8.4 gin the top quarter of other foods (median 1.9 g)
- Sodium42.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433119833
- Label serving
- 1 piece (83 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kesar Rasmalai?
100 g of Kesar Rasmalai has 265 kcal. Serving, 1 piece, 83 g (83 g): about 220 kcal.
How much protein is in Kesar Rasmalai?
Kesar Rasmalai contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 piece, 83 g (83 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kesar Rasmalai?
Kesar Rasmalai has 27.7 g of total carbohydrates per 100 g, including 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kesar Rasmalai?
Kesar Rasmalai contains 14.5 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Kesar Rasmalai contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kesar Rasmalai?
100 g contains 42.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433119833. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.