Kesar Peda

Packaged product Other Foods Amul

Kesar Peda contains 412 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 46% of the Daily Value for calcium and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
11.8 gprotein
50 gcarbohydrates
17.6 gfat
140kcal in serving, 2 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 17.6 g 23%
Saturated fat L 10.9 g 55%
Trans fat L 0.59 g
Cholesterol L 58.8 mg 20%
Sodium L 147 mg 6%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 32.4 g 65%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 600 mg46%
Iron L 2.9 mg16%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 39%412kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46%Iron16%Potassium4%Vitamin D0%

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.5 g)
  • Fat17.6 gabove the median for other foods (median 6.4 g)
  • Saturated fat10.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium147 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
3948262280280
Label serving
2 pieces (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kesar Peda?

100 g of Kesar Peda has 412 kcal. Serving, 2 pieces, 34 g (34 g): about 140 kcal.

Is Kesar Peda high in protein?

Kesar Peda contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 34 g (34 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Kesar Peda?

Kesar Peda has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kesar Peda?

Kesar Peda contains 17.6 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Kesar Peda contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kesar Peda?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3948262280280. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.