Kermit as
Packaged product Other Foods Central Pastries
Kermit as contains 429 kcal per 100 g. A serving, 1 treat, 21 g (21 g) provides about 90 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 40% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 95.2 mg | 4% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.4 g | |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Folate (B9) L | 143 µg | 36% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 4.8 mg | 26% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars71.4 gin the top quarter of other foods (median 3.5 g)
- Fat9.5 gabove the median for other foods (median 6.4 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium95.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Pastries
- Barcode
- 0760064124110
- Quantity
- 9 oz
- Label serving
- 1 treat (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14.3 g | 57.1 g | 14.3 g |
| Cinnamon Churros Aldi | 429 | 3.6 g | 67.9 g | 16.1 g |
| Fleur de Sel Hummingbird | 429 | 10.7 g | 53.6 g | 32.1 g |
| La Campera La Campera | 429 | 3.6 g | 53.6 g | 21.4 g |
| Beachbars Beachbody | 429 | 28.6 g | 28.6 g | 20 g |
| Chocolat chaud caramel salé Starbucks | 429 | 7.1 g | 78.6 g | 12.5 g |
| P’tits croquants Gerber | 429 | 0 g | 71.4 g | 21.4 g |
| Flake Outs Presidents Choice | 429 | 7.1 g | 50 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kermit as?
100 g of Kermit as has 429 kcal. Serving, 1 treat, 21 g (21 g): about 90 kcal.
How much protein is in Kermit as?
Kermit as contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 treat, 21 g (21 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kermit as?
Kermit as has 76.2 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kermit as?
Kermit as contains 9.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Kermit as contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (40% DV), Riboflavin (B2) (37% DV), Folate (B9) (36% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kermit as?
100 g contains 95.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760064124110. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.