Kendal Mint Cake
Packaged product Sweets and Desserts Romney's
Kendal Mint Cake contains 379 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 97.7 g | 36% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 87.4 g | |
| Added sugars L | 81.3 g | 163% |
| Protein L | 0.33 g | 0.7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 6.2 mg | 0.5% |
| Potassium L | 59.2 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 0.61 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.33 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.69 gbelow the median for sweets and desserts (median 2 g)
- Sugars87.4 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.087 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.4 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Romney's
- Barcode
- 50780440
- Quantity
- 40 g
- Category
- kendal-mint-cake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose Syrup, Water, Peppermint Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Frequently asked questions
How many calories are in Kendal Mint Cake?
100 g of Kendal Mint Cake has 379 kcal.
How much protein is in Kendal Mint Cake?
Kendal Mint Cake contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Kendal Mint Cake?
Kendal Mint Cake has 97.7 g of total carbohydrates per 100 g, including 0.69 g of fiber and 87.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kendal Mint Cake?
Kendal Mint Cake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kendal Mint Cake?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50780440. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.