Kelsi’s Kitchen Raspberry Cacao Bites
Packaged product Fruits Kelsi’s Kitchen
Kelsi’s Kitchen Raspberry Cacao Bites contains 529 kcal per 100 g. A serving, 1 square, 14 g (14 g) provides about 74 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars21.4 gabove the median for fruits (median 12 g)
- Fat42.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat28.6 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelsi’s Kitchen
- Barcode
- 0860009885820
- Label serving
- 1 square (14 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitos Secos Fruitos Secos Medina SL | 529 | 13.7 g | 38 g | 33.7 g |
| Club Layers Orange McVitie's | 529 | 7.8 g | 55.9 g | 30.4 g |
| Orange Club Layers McVitie's | 529 | 7.8 g | 55.9 g | 30.4 g |
| Club Layers Orange Mcvities | 529 | 7.8 g | 55.9 g | 30.4 g |
| Carmel Apple Cashews Emerald | 529 | 11.8 g | 50 g | 32.4 g |
| Sour Cherry Liqueur from Óbidos Vila das Rainhas | 529 | 5.5 g | 52 g | 32 g |
| Spekulatius, Haselnuss, Rosa Pfeffer, Orange, 12 Chocolats Au Lait + Noirs Assortments, Dolfin Dolfin | 529 | 6.9 g | 47.4 g | 34.3 g |
| Banana disidratata zuccherata Pam Panorama | 529 | 2.5 g | 62 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelsi’s Kitchen Raspberry Cacao Bites?
100 g of Kelsi’s Kitchen Raspberry Cacao Bites has 529 kcal. Serving, 1 square, 14 g (14 g): about 74 kcal.
How much protein is in Kelsi’s Kitchen Raspberry Cacao Bites?
Kelsi’s Kitchen Raspberry Cacao Bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 square, 14 g (14 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Kelsi’s Kitchen Raspberry Cacao Bites?
Kelsi’s Kitchen Raspberry Cacao Bites has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelsi’s Kitchen Raspberry Cacao Bites?
Kelsi’s Kitchen Raspberry Cacao Bites contains 42.9 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
How much sodium is in Kelsi’s Kitchen Raspberry Cacao Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009885820. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.