Kellog’s fruits rouges

Packaged product Fruits Kellogs

Kellog’s fruits rouges contains 114 kcal per 100 g. A serving, 30.0 g (30 g) provides about 34 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
4 gprotein
23 gcarbohydrates
0.5 gfat
34kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber L 0.8 g 3%
Total sugars L 7 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%114kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.7 g)
  • Fiber0.8 gbelow the median for fruits (median 1.5 g)
  • Sugars7 gbelow the median for fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.2 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0064146000058
Label serving
30.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellog’s fruits rouges?

100 g of Kellog’s fruits rouges has 114 kcal. Serving, 30.0 g (30 g): about 34 kcal.

How much protein is in Kellog’s fruits rouges?

Kellog’s fruits rouges contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Kellog’s fruits rouges?

Kellog’s fruits rouges has 23 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellog’s fruits rouges?

Kellog’s fruits rouges contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064146000058. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.