Kellogs Fruit Loops
Packaged product Fruits Kellogs
Kellogs Fruit Loops contains 386 kcal per 100 g. A serving, 1 portio, 100 g (100 g) provides about 386 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 25 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of fruits (median 0.7 g)
- Fiber4.7 gin the top quarter of fruits (median 1.5 g)
- Sugars25 gabove the median for fruits (median 11.8 g)
- Fat3.1 gin the top quarter of fruits (median 0 g)
- Saturated fat0.8 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% whey banana flavour Kruidvat | 386 | 76 g | 5.2 g | 6.8 g |
| Bonbons tic tac goûts orange-citron vert 2x49g Tic Tac | 386 | 0.1 g | 95 g | 0.4 g |
| Bonbons tic tac goûts orange-citron vert 2x54g Tic Tac | 386 | 0.1 g | 95 g | 0.4 g |
| Brie & Raspberry Fillo Puffs White Toque | 386 | 10.8 g | 36.1 g | 20.5 g |
| 100% Whey Prime - Strawberry Wafer Prozis | 386 | 77 g | 8.5 g | 4.9 g |
| Acai Berry Protein Bites Kuranda | 386 | 25 g | 40 g | 16.5 g |
| Fruit Flavoured Puffs Pam's | 386 | 2.1 g | 92.9 g | 0 g |
| Blue Raspberry Bon Bons Bonds | 386 | 0 g | 85 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogs Fruit Loops?
100 g of Kellogs Fruit Loops has 386 kcal. Serving, 1 portio, 100 g (100 g): about 386 kcal.
How much protein is in Kellogs Fruit Loops?
Kellogs Fruit Loops contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portio, 100 g (100 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Kellogs Fruit Loops?
Kellogs Fruit Loops has 79 g of total carbohydrates per 100 g, including 4.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogs Fruit Loops?
Kellogs Fruit Loops contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319035574. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.