Kelloggs Coco Pops Original
Packaged product Other Foods Kelloggd
Kelloggs Coco Pops Original contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 92% of the Daily Value for Riboflavin (B2), 88% of the Daily Value for Vitamin B12 and 75% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 17 g | |
| Protein L | 6 g | 12% |
| Vitamin D L | 8.3 µg | 42% |
| Thiamin (B1) L | 0.9 mg | 75% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Vitamin B6 L | 1.2 mg | 71% |
| Folate (B9) L | 166 µg | 42% |
| Vitamin B12 L | 2.1 µg | 88% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars17 gabove the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium243 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelloggd
- Barcode
- 6290050429584
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs Coco Pops Original?
100 g of Kelloggs Coco Pops Original has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Kelloggs Coco Pops Original?
Kelloggs Coco Pops Original contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kelloggs Coco Pops Original?
Kelloggs Coco Pops Original has 86.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs Coco Pops Original?
Kelloggs Coco Pops Original contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Kelloggs Coco Pops Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Vitamin B12 (88% DV), Thiamin (B1) (75% DV), Vitamin B6 (71% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs Coco Pops Original?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6290050429584. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.