Kefir Drink
Packaged product Beverages Tesco
Kefir Drink contains 67 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.4 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.8 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 3.3 g)
- Fiber2.8 gin the top quarter of beverages (median 0 g)
- Sugars3.8 gbelow the median for beverages (median 4.2 g)
- Saturated fat1.7 gabove the median for beverages (median 1.5 g)
- Sodium35 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gut sense plain kefir drink Tesco | 67 | 3.6 g | 6.2 g | 2.5 g |
| Kefir Migros | 67 | 5 g | 6 g | 2.5 g |
| Kefir Cup Full | 67 | 4.7 g | 9.3 g | 2 g |
| Kefir Milknatur | 67 | 3.5 g | 4.7 g | 3.7 g |
| Kefit arancia, zenzero & cardamomo Milbona | 67 | 3.1 g | 10.6 g | 1.3 g |
| Kéfir con leche fresca de cabras PASTORET | 67 | 3.1 g | 3.9 g | 4.4 g |
| Kefir Bio bianco Cortilia | 67 | 3.4 g | 4.3 g | 4 g |
| I ❤️ Kefir Truskawkowy Jovi | 67 | 3.2 g | 10.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Drink?
100 g of Kefir Drink has 67 kcal.
How much protein is in Kefir Drink?
Kefir Drink contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 3.3 g).
How many carbs are in Kefir Drink?
Kefir Drink has 6.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Drink?
Kefir Drink contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kefir Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir Drink?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250553417. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.