Kefir drink
Packaged product Beverages Biotiful
Kefir drink contains 59 kcal per 100 g. A serving, 250.0 g (250 g) provides about 148 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 39.4 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for beverages (median 0.6 g)
- Sugars2.8 gbelow the median for beverages (median 4.8 g)
- Fat2.9 gabove the median for beverages (median 0.1 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium39.4 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnum Ice Cream Double Caramel Iced Coffee Victor Allen’s | 59 | 1.5 g | 11.4 g | 0.74 g |
| 100% Cherry Juice Cherry Bay Orchards | 59 | 0.42 g | 13.9 g | 0 g |
| Lavender Tea Latte Rebbl | 59 | 5.6 g | 3.1 g | 2.5 g |
| Soursop Juice Tropical Delight | 59 | 0.2 g | 14.6 g | 0 g |
| Rootbeer Driftless | 59 | 0 g | 14.6 g | 0 g |
| Smoothie Pop Pitaya Foods | 59 | 1.3 g | 14.5 g | 0 g |
| Simply Kids White Grape Blended Juice Simply | 59 | 0 g | 14.6 g | 0 g |
| Organic biodynamic juice Lakewood | 59 | 0.21 g | 14.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir drink?
100 g of Kefir drink has 59 kcal. Serving, 250.0 g (250 g): about 148 kcal.
How much protein is in Kefir drink?
Kefir drink contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8.8 g in serving, 250.0 g (250 g). About 24% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Kefir drink?
Kefir drink has 4.8 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir drink?
Kefir drink contains 2.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Kefir drink?
100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21421211. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.