Katsu Chicken Wrap
Katsu Chicken Wrap contains 224 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 448 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0 g)
- Sugars3.8 gin the top quarter of poultry (median 0.87 g)
- Fat8.3 gabove the median for poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium276 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw bacon wrapped stuffed chicken with broccoli & cheddar Realgood | 224 | 20.6 g | 1.2 g | 15.9 g |
| Buffalo Style Chicken Sausage Black Bear | 224 | 22.4 g | 4.1 g | 12.2 g |
| Chicken Zucchini Bibimbap Hello Fresh | 224 | 12.8 g | 27.6 g | 6.4 g |
| Panko Chicken Patties Tyson | 224 | 13.2 g | 15.8 g | 13.2 g |
| El Monterey extra crunchy Diablo Chicken Taquitos El Monterey | 224 | 7.1 g | 27.6 g | 10.2 g |
| Paprika Chicken Tenders Iceland | 224 | 16.3 g | 18.3 g | 9.2 g |
| Chicken Thighs (Bone In, Skin On) Kirkland | 224 | 16.8 g | 0 g | 16.8 g |
| Boar’s Head Everroast Cransational Chicken Salad Publix | 224 | 17 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu Chicken Wrap?
100 g of Katsu Chicken Wrap has 224 kcal. Serving, 1 pack, 200 g (200 g): about 448 kcal.
How much protein is in Katsu Chicken Wrap?
Katsu Chicken Wrap contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 14.7 g in serving, 1 pack, 200 g (200 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Katsu Chicken Wrap?
Katsu Chicken Wrap has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu Chicken Wrap?
Katsu Chicken Wrap contains 8.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Katsu Chicken Wrap?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461045937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.