Kashk
Packaged product Other Foods Sadaf
Kashk contains 121 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 17 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.1 gabove the median for other foods (median 3.5 g)
- Fat8.9 gabove the median for other foods (median 6.4 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Sodium571 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851935222
- Label serving
- 1 tbsp. (14 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rigatoni au chèvre Weight watcher | 121 | 5 g | 18 g | 3 g |
| Kit fajitas pollo La Cocina TO GO! Aldi | 121 | 10.5 g | 7.4 g | 5.5 g |
| Königsberger Klopse Sonnen Bassermann | 121 | 3.8 g | 15 g | 4.6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8.4 g | 0.7 g | 9.1 g |
| Spaanse balletjes Fitmeal | 121 | 12.4 g | 4 g | 5.3 g |
| Filet mignon rôti de porc L’étal du boucher | 121 | 21 g | 0.5 g | 4.1 g |
| Poitrine du Poulet Épicée Grill BBQ | 121 | 25 g | 0.6 g | 2 g |
| Filet mignon de porc L’étal du boucher | 121 | 21 g | 0.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashk?
100 g of Kashk has 121 kcal. Serving, 1 tbsp., 14 g (14 g): about 17 kcal.
How much protein is in Kashk?
Kashk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 tbsp., 14 g (14 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kashk?
Kashk has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashk?
Kashk contains 8.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Kashk?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851935222. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.