Kaşar peyniri

Packaged product Other Foods Mis

Kaşar peyniri contains 352 kcal per 100 g. A serving, 100.0 g (100 g) provides about 352 kcal.

Roughly 69% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 42% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
24.5 gprotein
2.2 gcarbohydrates
26 gfat
352kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 26 g 33%
Saturated fat L 16 g 80%
Sodium L 511 mg 22%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber not reported
Total sugars L 2 g
Protein L 24.5 g 49%
Calcium L 549 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 69%352kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%

Nutritional insights

  • Protein24.5 gin the top quarter of other foods (median 6.9 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat26 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat16 gin the top quarter of other foods (median 1.9 g)
  • Sodium511 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mis
Barcode
8682214707146
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaşar peyniri?

100 g of Kaşar peyniri has 352 kcal. Serving, 100.0 g (100 g): about 352 kcal.

Is Kaşar peyniri high in protein?

Kaşar peyniri contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 24.5 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Kaşar peyniri?

Kaşar peyniri has 2.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaşar peyniri?

Kaşar peyniri contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Kaşar peyniri contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaşar peyniri?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8682214707146. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.