Kara kum
Packaged product Other Foods Roshen
Kara kum contains 538 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 15.4 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 50 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars50 gin the top quarter of other foods (median 3.4 g)
- Fat30.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15.4 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roshen
- Barcode
- 4823077604171
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Nestlé | 538 | 5.1 g | 61.5 g | 28.2 g |
| Pops Nestlé | 538 | 7.7 g | 59 g | 30.8 g |
| entenmanns brownie drizzle drops Entennmann's | 538 | 3.8 g | 65.4 g | 26.9 g |
| Spicy Chakri Mix Trader Joe's | 538 | 11.5 g | 50 g | 34.6 g |
| Hickory Sticks Original Juliennes Hostess | 538 | 6.2 g | 55.4 g | 33.8 g |
| Nori Seaweed Lay's | 538 | 7.7 g | 53.8 g | 30.8 g |
| The Cleve S’mores Astor Chocolate | 538 | 7.7 g | 61.5 g | 26.9 g |
| Batonnets A La Menthe Irrésistibles | 538 | 2.6 g | 66.7 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kara kum?
100 g of Kara kum has 538 kcal.
How much protein is in Kara kum?
Kara kum contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Kara kum?
Kara kum has 61.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kara kum?
Kara kum contains 30.8 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823077604171. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.