Kapern

Packaged product Other Foods Dittmann

Kapern contains 31 kcal per 100 g.

Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kapern by Dittmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
2.9 gprotein
0.6 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 2,400 mg 104%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 14%Fat: 16%31kcal / 100 g
  • Protein 69%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 6.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium2,400 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dittmann
Barcode
4002239350006
Quantity
20g
Category
Other Foods
Packaging
Glass

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kapern?

100 g of Kapern has 31 kcal.

How much protein is in Kapern?

Kapern contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Kapern?

Kapern has 0.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kapern?

Kapern contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Kapern?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002239350006. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.