Kaleslaw

Packaged product Other Foods Coles

Kaleslaw contains 125 kcal per 100 g. A serving, 1 portion, 87.5 g (87.5 g) provides about 109 kcal.

Roughly 78% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaleslaw by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
3 gprotein
3.7 gcarbohydrates
10.3 gfat
109kcal in serving, 1 portion, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.7 g 9%
Sodium L 251 mg 11%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 3.5 g 13%
Total sugars L 3.7 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 12%Fat: 78%125kcal / 100 g
  • Protein 10%
  • Carbohydrates 12%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7 g)
  • Fiber3.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.7 gabove the median for other foods (median 3.4 g)
  • Fat10.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium251 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645182872
Label serving
1 portion (87.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaleslaw?

100 g of Kaleslaw has 125 kcal. Serving, 1 portion, 87.5 g (87.5 g): about 109 kcal.

How much protein is in Kaleslaw?

Kaleslaw contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 87.5 g (87.5 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Kaleslaw?

Kaleslaw has 3.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaleslaw?

Kaleslaw contains 10.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Kaleslaw?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645182872. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.