Kafta & Veggies
Packaged product Dairy and Eggs Made By Mac Meals
Kafta & Veggies contains 106 kcal per 100 g. A serving, 1 serving, 501 g (501 g) provides about 531 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 88.4 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 45%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.88 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium88.4 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made By Mac Meals
- Barcode
- 0781005855245
- Label serving
- 1 serving (501 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shrimp Tapas Shrimp Skewers Salted Butter & Garlic Fremont Fish Market | 106 | 14.1 g | 1.2 g | 4.7 g |
| Vanilla Bean Oatmilk Skyr Icelandic Provisions | 106 | 8.5 g | 12.7 g | 3.2 g |
| Oatmilk mango passionfruit Icelandic Provisions | 106 | 8.5 g | 11.3 g | 3.2 g |
| Homemade vodka cream severino homemade pasta | 106 | 1.8 g | 7.1 g | 8 g |
| Whole Cottage Cheese Darigold | 106 | 11.5 g | 4.4 g | 4.4 g |
| Cheese and tomato pasta Morrisons | 106 | 3.3 g | 17.9 g | 2 g |
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| Small Curd Cottage Cheese Giant Eagle | 106 | 11.5 g | 4.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kafta & Veggies?
100 g of Kafta & Veggies has 106 kcal. Serving, 1 serving, 501 g (501 g): about 531 kcal.
How much protein is in Kafta & Veggies?
Kafta & Veggies contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 46 g in serving, 1 serving, 501 g (501 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Kafta & Veggies?
Kafta & Veggies has 12 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kafta & Veggies?
Kafta & Veggies contains 2.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Kafta & Veggies?
100 g contains 88.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005855245. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.