Ka'Chava
Packaged product Other Foods Rainforest Foods
Ka'Chava contains 421 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 261 kcal.
Roughly 43% of its calories come from protein, with 38% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 216% of the Daily Value for Riboflavin (B2), 206% of the Daily Value for Vitamin B6 and 205% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 12.9 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 40.3 g | 81% |
| Vitamin A L | 1,210 µg | 134% |
| Vitamin C L | 52.6 mg | 58% |
| Vitamin E L | 16.1 mg | 108% |
| Thiamin (B1) L | 2.5 mg | 205% |
| Riboflavin (B2) L | 2.8 mg | 216% |
| Vitamin B6 L | 3.5 mg | 206% |
| Folate (B9) L | 540 µg | 135% |
| Choline L | 61.4 mg | 11% |
| Calcium L | 645 mg | 50% |
| Iron L | 12.3 mg | 68% |
| Magnesium L | 281 mg | 67% |
| Potassium L | 484 mg | 10% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 38%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.3 gin the top quarter of other foods (median 7 g)
- Fiber9.7 gin the top quarter of other foods (median 1.9 g)
- Sugars12.9 gabove the median for other foods (median 3.4 g)
- Fat8.1 gabove the median for other foods (median 6.5 g)
- Sodium666 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainforest Foods
- Barcode
- 0851139005905
- Label serving
- 2 scoops (62 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ka'Chava?
100 g of Ka'Chava has 421 kcal. Serving, 2 scoops, 62 g (62 g): about 261 kcal.
Is Ka'Chava high in protein?
Ka'Chava contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Ka'Chava?
Ka'Chava has 35.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ka'Chava?
Ka'Chava contains 8.1 g of fat per 100 g.
What vitamins and minerals does Ka'Chava contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (216% DV), Vitamin B6 (206% DV), Thiamin (B1) (205% DV), Folate (B9) (135% DV) and Vitamin A (134% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ka'Chava?
100 g contains 666 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005905. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.