Just Peas, Green Beans & Asparagus
Packaged product Beans and Legumes Beech-Nut
Just Peas, Green Beans & Asparagus contains 50 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 33.5 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium33.5 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200072110
- Label serving
- 60 g (0.25 cup)
- Category
- Beans and Legumes
Ingredients
Peas, green beans, asparagus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Peas, Green Beans & Asparagus?
100 g of Just Peas, Green Beans & Asparagus has 50 kcal. Serving, 60 g, 0.25 cup (60 g): about 30 kcal.
How much protein is in Just Peas, Green Beans & Asparagus?
Just Peas, Green Beans & Asparagus contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g, 0.25 cup (60 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Just Peas, Green Beans & Asparagus?
Just Peas, Green Beans & Asparagus has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Peas, Green Beans & Asparagus?
Just Peas, Green Beans & Asparagus contains 0 g of fat per 100 g.
What vitamins and minerals does Just Peas, Green Beans & Asparagus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Peas, Green Beans & Asparagus?
100 g contains 33.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200072110. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.