Just Mango

Packaged product Fruits R.W. Knudsen

Just Mango contains 58 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Just Mango by R.W. Knudsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0 gprotein
13.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 13.8 g 5%
Dietary fiber not reported
Total sugars L 13.3 g
Protein L 0 g 0%
Iron L 0.17 mg0.9%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%58kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Iron0.9%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Sugars13.3 gabove the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium4 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal58 kcal
Protein 0 g0 g
Carbohydrates 13.8 g13.8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 13.3 g13.3 g
Sodium n/a4 mg

Product details

Brand
R.W. Knudsen
Barcode
0074682200331
Category
Fruits

Ingredients

mango juice (filtered water, mango juice concentrate), mango puree

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Berry medley Coop 58 0.6 g 13 g 0.5 g
Ifruit Ifri 58 0.07 g 14 g 0.01 g
Dannon - Licuado banana amaranth Danone 58 2.9 g 11.6 g 0.48 g
Youpi Les Fruits Pomme Evernat 58 0.5 g 12 g 0.6 g
Pineapple M&S 58 0.5 g 12.6 g 0.5 g
Aomori apples Acute made 58 0 g 14.3 g 0 g
Plums grapes rasperrie Marks And Spencer 58 0.6 g 12.8 g 0.1 g
Birne, Banane, Karotte, Mango Rossmann 58 0.6 g 12.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Just Mango?

100 g of Just Mango has 58 kcal.

How much protein is in Just Mango?

Just Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Just Mango?

Just Mango has 13.8 g of total carbohydrates per 100 g, including 13.3 g of sugars.

How much fat is in Just Mango?

Just Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Just Mango?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385261. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074682200331. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.