Just Essentials Beef Burgers
Packaged product Meals and Dishes ASDA
Just Essentials Beef Burgers contains 87 kcal per 100 g.
Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089009543
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai style prawn burgers Marks and Spencer | 87 | 11.2 g | 6.9 g | 1.5 g |
| 2 beetroot burgers Vivera | 87 | 5.1 g | 11.5 g | 1 g |
| Meal Chicken & Dumplings Swanson | 87 | 4.4 g | 8.7 g | 3.7 g |
| Sushis Okinawa Leclerc Vitré Monoprix | 87 | 5.6 g | 1.3 g | 6.3 g |
| Pasta and Pizza Sauce Original Heinz | 87 | 1.7 g | 16 g | 1.8 g |
| Tacos de Potas Ribeira | 87 | 15 g | 2.2 g | 2 g |
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| Poêlée pour burritos A Table | 87 | 5.4 g | 5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Essentials Beef Burgers?
100 g of Just Essentials Beef Burgers has 87 kcal.
How much protein is in Just Essentials Beef Burgers?
Just Essentials Beef Burgers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Just Essentials Beef Burgers?
Just Essentials Beef Burgers has 2.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Essentials Beef Burgers?
Just Essentials Beef Burgers contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Just Essentials Beef Burgers?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089009543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.