Jumbo Raw Prawn Cutlets
Packaged product Other Foods Coles
Jumbo Raw Prawn Cutlets contains 59 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 71 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for other foods (median 7 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.17 gin the lowest quarter of other foods (median 1.9 g)
- Sodium652 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9315822020305
- Label serving
- 1 portion (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Root blend Great Value | 59 | 1.2 g | 14.1 g | 0 g |
| Ocean Royale Marinara Mix Ocean royale | 59 | 12.4 g | 1.5 g | 0.3 g |
| Randen gedämpft Migros | 59 | 1.9 g | 11 g | 0.5 g |
| GO Yoplait Yoplait | 59 | 10 g | 3.5 g | 0.5 g |
| كانديا Candia | 59 | 3.2 g | 4.8 g | 3.1 g |
| Mélange cuisine pour recettes provençales Saint Eloi | 59 | 1.2 g | 3.5 g | 4 g |
| Spaghetti loops Morrisons | 59 | 1.5 g | 11.9 g | 0.4 g |
| Hiro Danone | 59 | 8.3 g | 5.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Raw Prawn Cutlets?
100 g of Jumbo Raw Prawn Cutlets has 59 kcal. Serving, 1 portion, 120 g (120 g): about 71 kcal.
Is Jumbo Raw Prawn Cutlets high in protein?
Jumbo Raw Prawn Cutlets contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 16.4 g in serving, 1 portion, 120 g (120 g). About 92% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Jumbo Raw Prawn Cutlets?
Jumbo Raw Prawn Cutlets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Raw Prawn Cutlets?
Jumbo Raw Prawn Cutlets contains 0.5 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Jumbo Raw Prawn Cutlets?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822020305. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.