Jumbo cooked Prawns
Packaged product Fish and Seafood Asda
Jumbo cooked Prawns contains 65 kcal per 100 g.
Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 3%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 17 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0.1 gbelow the median for fish and seafood (median 0.3 g)
- Sodium600 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes roses sauvages Boni | 65 | 13 g | 0 g | 0.7 g |
| Crevettes roses Heiploeg | 65 | 13 g | 0 g | 0.7 g |
| Gamba's Albert Heijn | 65 | 15 g | 0 g | 0.6 g |
| King Prawns White Tiger Garnelen ocean sea | 65 | 15 g | 0.1 g | 0.5 g |
| White Riger Garnelen Morubel | 65 | 14 g | 0 g | 0.8 g |
| Crevettes crues decortiquees congelées Cook & Shrimp | 65 | 12.8 g | 0.38 g | 0.69 g |
| King prawns Asda | 65 | 15 g | 0.5 g | 0.5 g |
| King Prawns Lidl | 65 | 15 g | 0.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo cooked Prawns?
100 g of Jumbo cooked Prawns has 65 kcal.
Is Jumbo cooked Prawns high in protein?
Jumbo cooked Prawns contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).
How many carbs are in Jumbo cooked Prawns?
Jumbo cooked Prawns has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo cooked Prawns?
Jumbo cooked Prawns contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Jumbo cooked Prawns?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172109012. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.