Juicy & Tender Fully Cooked Lean Beef Burger

Packaged product Meals and Dishes H-E-B

Juicy & Tender Fully Cooked Lean Beef Burger contains 165 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 140 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Juicy & Tender Fully Cooked Lean Beef Burger by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
22.4 gprotein
0 gcarbohydrates
7.1 gfat
140kcal in serving, 1 burger, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 259 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.4 g 45%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 2.1 mg12%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%165kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein22.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium259 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal165 kcal
Protein 25.9 g22.4 g
Carbohydrates 1.2 g0 g
Fat 8.2 g7.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 306 mg259 mg

Product details

Brand
H-E-B
Barcode
0041220953523
Label serving
1 burger (85 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza chèvre Leclerc 165 10.6 g 18.3 g 9.6 g
Chicken And mushroom Lasagne Cook 165 9.6 g 12.6 g 8.3 g
Chicken & Mushroom Lasagne Cook 165 9.6 g 12.6 g 8.3 g
Egg Salad Sandwich Gourmondo 165 6.9 g 17.9 g 6.9 g
Prepared Foods Sushi Brown Ricebrown Rice California Roll Wegmans 165 5.5 g 22 g 6.1 g
Peri-Peri Chicken Dumplings Golden Wok 165 11.2 g 25.8 g 1.2 g
Mix Vegetable Glass Noodle Dumplings Hong's Dumplings 165 5.9 g 24.7 g 5.3 g
Chicken and Mushroom Lasagne Cook 165 9.6 g 12.6 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Juicy & Tender Fully Cooked Lean Beef Burger?

100 g of Juicy & Tender Fully Cooked Lean Beef Burger has 165 kcal. Serving, 1 burger, 85 g (85 g): about 140 kcal.

Is Juicy & Tender Fully Cooked Lean Beef Burger high in protein?

Juicy & Tender Fully Cooked Lean Beef Burger contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 burger, 85 g (85 g). About 59% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Juicy & Tender Fully Cooked Lean Beef Burger?

Juicy & Tender Fully Cooked Lean Beef Burger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Juicy & Tender Fully Cooked Lean Beef Burger?

Juicy & Tender Fully Cooked Lean Beef Burger contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Juicy & Tender Fully Cooked Lean Beef Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Juicy & Tender Fully Cooked Lean Beef Burger?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220953523. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2621342. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.