Juarez Mamra - Puffed Sorghum
Packaged product Other Foods Aara
Juarez Mamra - Puffed Sorghum contains 367 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 55 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 37% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Calcium L | 133 mg | 10% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aara
- Barcode
- 0852984006567
- Label serving
- 1 portion (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeño Ranch Meal Simple by HEB | 367 | 3.3 g | 6.7 g | 36.7 g |
| Critical whey Applied Nutrition | 367 | 70 g | 6.6 g | 4.9 g |
| Battle Bars Battle Bar | 367 | 26.7 g | 51.7 g | 10 g |
| Great Lakes Great Lakes Cheese | 367 | 23.3 g | 3.3 g | 30 g |
| Saucisses fumées supérieures Au Fumé Vosgien | 367 | 14.1 g | 0.1 g | 34.5 g |
| Bevita Belvita | 367 | 4.9 g | 63 g | 10 g |
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| Porridge 360 The protein works | 367 | 27 g | 54 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juarez Mamra - Puffed Sorghum?
100 g of Juarez Mamra - Puffed Sorghum has 367 kcal. Serving, 1 portion, 15 g (15 g): about 55 kcal.
Is Juarez Mamra - Puffed Sorghum high in protein?
Juarez Mamra - Puffed Sorghum contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 portion, 15 g (15 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Juarez Mamra - Puffed Sorghum?
Juarez Mamra - Puffed Sorghum has 80 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juarez Mamra - Puffed Sorghum?
Juarez Mamra - Puffed Sorghum contains 0 g of fat per 100 g.
What vitamins and minerals does Juarez Mamra - Puffed Sorghum contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852984006567. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.