Joyful cashew vanilla
Packaged product Other Foods Coles
Joyful cashew vanilla contains 479 kcal per 100 g.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 34.1 g | 44% |
| Saturated fat L | 7.1 g | 35% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 5 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gin the top quarter of other foods (median 7 g)
- Fiber15.9 gin the top quarter of other foods (median 1.9 g)
- Sugars5 gabove the median for other foods (median 3.4 g)
- Fat34.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium121 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645385099
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| chorizo Dulano | 479 | 23 g | 2.7 g | 42 g |
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| Sustained energy bar Nature Valley | 479 | 14.6 g | 52.1 g | 25 g |
| Packed sustained energy bar Nature Valley | 479 | 14.6 g | 52.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joyful cashew vanilla?
100 g of Joyful cashew vanilla has 479 kcal.
Is Joyful cashew vanilla high in protein?
Joyful cashew vanilla contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Joyful cashew vanilla?
Joyful cashew vanilla has 20.9 g of total carbohydrates per 100 g, including 15.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joyful cashew vanilla?
Joyful cashew vanilla contains 34.1 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Joyful cashew vanilla?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645385099. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.