John west tuna chunks
Packaged product Fish and Seafood John West
John west tuna chunks contains 113 kcal per 100 g.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of fish and seafood (median 24 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium400 mgin the top quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 5000171058027
- Quantity
- 1
- Category
- Tuna chunks
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Pieces In Water John West | 113 | 27 g | 0 g | 0.5 g |
| Tuna Chunks In Brine Nixe | 113 | 26 g | 0 g | 1 g |
| John West Tuna Chunks In Brine John west | 113 | 27 g | 0 g | 0.5 g |
| Tuna in brine Sainsbury's basics | 113 | 27 g | 0.5 g | 0.5 g |
| Tuna Edgell | 113 | 25.7 g | 0.16 g | 0.98 g |
| Tuna Chunks John West | 113 | 27 g | 0 g | 0.5 g |
| John West Tuna Chunks in spring water John West Tuna Chuncks in spring water | 113 | 27 g | 0 g | 0.5 g |
| Tuna chunks in spring water Sainsbury's | 113 | 27 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in John west tuna chunks?
100 g of John west tuna chunks has 113 kcal.
Is John west tuna chunks high in protein?
John west tuna chunks contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in John west tuna chunks?
John west tuna chunks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in John west tuna chunks?
John west tuna chunks contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in John west tuna chunks?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171058027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.