Joghurt
Packaged product Other Foods Müller
Joghurt contains 182 kcal per 100 g. A serving, 113.0 g (113 g) provides about 206 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 12.8 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 6.9 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars12.8 gabove the median for other foods (median 3.5 g)
- Fat10.1 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Müller
- Barcode
- 0005494017046
- Label serving
- 113.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0.5 g | 10 g |
| Räucherlachs für Genießer elfin | 182 | 20 g | 0.2 g | 11 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26.5 g | 0 g | 8.4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0.5 g | 44 g | 0 g |
| Formaggino mio Nestlé | 182 | 12 g | 5.1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Riz tomate à l’italienne Bens | 182 | 4 g | 29 g | 5 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2.2 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 182 kcal. Serving, 113.0 g (113 g): about 206 kcal.
How much protein is in Joghurt?
Joghurt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 6.7 g in serving, 113.0 g (113 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Joghurt?
Joghurt has 16 g of total carbohydrates per 100 g, including 5.6 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 10.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005494017046. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.