Jocko Fuel
Packaged product Other Foods Jocko
Jocko Fuel contains 404 kcal per 100 g. A serving, 1 cookie, 52 g (52 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 58% of the Daily Value for Vitamin D, 11% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 26.9 g | 35% |
| Saturated fat L | 11.5 g | 58% |
| Cholesterol L | 67.3 mg | 22% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.8 g | |
| Protein L | 26.9 g | 54% |
| Vitamin D L | 11.5 µg | 58% |
| Calcium L | 135 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.9 gin the top quarter of other foods (median 7 g)
- Fiber1.9 gabove the median for other foods (median 1.9 g)
- Sugars5.8 gabove the median for other foods (median 3.4 g)
- Fat26.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.5 gin the top quarter of other foods (median 1.9 g)
- Sodium231 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko
- Barcode
- 0810076290775
- Quantity
- 52 g
- Label serving
- 1 cookie (52 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rxbar Rxbar | 404 | 23.1 g | 46.2 g | 17.3 g |
| Rxbar Rxbar | 404 | 23.1 g | 46.2 g | 13.5 g |
| Rxbar Rxbar | 404 | 23.1 g | 46.2 g | 13.5 g |
| Chewies Skittles | 404 | 0 g | 86.5 g | 6 g |
| Alfajores Jorgito Negros Jorgito | 404 | 5.8 g | 63.5 g | 13.5 g |
| Petits pains grillés froment Mannapain | 404 | 9.2 g | 73.1 g | 7.7 g |
| Rxbar Rxbar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Rxbar Rxbar | 404 | 23.1 g | 44.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocko Fuel?
100 g of Jocko Fuel has 404 kcal. Serving, 1 cookie, 52 g (52 g): about 210 kcal.
Is Jocko Fuel high in protein?
Jocko Fuel contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 14 g in serving, 1 cookie, 52 g (52 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Jocko Fuel?
Jocko Fuel has 13.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocko Fuel?
Jocko Fuel contains 26.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Jocko Fuel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (58% DV), iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocko Fuel?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290775. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.