Jelly Cherries
Packaged product Fruits Morrisons
Jelly Cherries contains 332 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 149 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 45.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars45.3 gin the top quarter of fruits (median 11.9 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium20 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pause superfruits Casino | 332 | 2 g | 74 g | 2.1 g |
| CLEAR Whey Protein Cranberry & Raspberry flavour MYPROTEIN | 332 | 81 g | 0.9 g | 0.5 g |
| Strawberry Marshmallow Eiwa | 332 | 3.1 g | 80.2 g | 0 g |
| Twister Raspberry Fabulicious | 332 | 4 g | 74.8 g | 0 g |
| Flapjack cherry bakewell Oatein | 332 | 27 g | 43 g | 8.3 g |
| Chewy Banana Coins H&B | 332 | 4.2 g | 72 g | 1.3 g |
| Clear whey isolate raspberry lemonade flavour Myprotein | 332 | 78.9 g | 3.6 g | 0 g |
| ProHD Clear Raspberry HDmuscle | 332 | 72.3 g | 9.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jelly Cherries?
100 g of Jelly Cherries has 332 kcal. Serving, 1 portion, 45 g (45 g): about 149 kcal.
How much protein is in Jelly Cherries?
Jelly Cherries contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Jelly Cherries?
Jelly Cherries has 74.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 45.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jelly Cherries?
Jelly Cherries contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Jelly Cherries?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525164779. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.