Jel Dessert

Packaged product Fruits Bakol

Jel Dessert contains 381 kcal per 100 g. A serving, 0.5 cup, 21 g (21 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jel Dessert by Bakol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
0 gprotein
90.5 gcarbohydrates
0 gfat
80kcal in serving, 0.5 cup, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90.5 g 33%
Dietary fiber L 0 g 0%
Total sugars L 90.5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%381kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars90.5 gin the top quarter of fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 0 g0 g
Carbohydrates 90.5 g90.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 90.5 g90.5 g
Sodium 0 mg0 mg

Product details

Brand
Bakol
Barcode
0794504329766
Label serving
0.5 cup (21 g)
Category
Fruit and vegetable preserves
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jel Dessert?

100 g of Jel Dessert has 381 kcal. Serving, 0.5 cup, 21 g (21 g): about 80 kcal.

How much protein is in Jel Dessert?

Jel Dessert contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 21 g (21 g). About 0% of its calories come from protein.

How many carbs are in Jel Dessert?

Jel Dessert has 90.5 g of total carbohydrates per 100 g, including 0 g of fiber and 90.5 g of sugars.

How much fat is in Jel Dessert?

Jel Dessert contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jel Dessert?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018840. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0794504329766. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.