Jasper's Coco Mango
Packaged product Fruits El Kapo
Jasper's Coco Mango contains 112 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 28 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Sugars13.2 gabove the median for fruits (median 12 g)
- Fat5.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0 g)
- Sodium204 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Kapo
- Barcode
- 0781005664311
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge Banana And Raspberry Fuel | 112 | 5.7 g | 17.5 g | 1.6 g |
| Mermelada Blueberry Smuckers | 112 | 0.1 g | 27.6 g | 0.1 g |
| Power blueberry Betty Bossi | 112 | 3.7 g | 14 g | 3.9 g |
| Orange datte cannelle Coop | 112 | 4 g | 17 g | 3 g |
| Boysenberry Coles | 112 | 1 g | 14.3 g | 5.5 g |
| Raspberry And Almond Protein Balls Tasti | 112 | 5.4 g | 12.2 g | 4.1 g |
| Fruit on the bottom Publix | 112 | 3.5 g | 22.9 g | 0.88 g |
| Beetroot and orange chutney Morrisons | 112 | 0.7 g | 25.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasper's Coco Mango?
100 g of Jasper's Coco Mango has 112 kcal. Serving, 1 portion, 25 g (25 g): about 28 kcal.
How much protein is in Jasper's Coco Mango?
Jasper's Coco Mango contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 25 g (25 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Jasper's Coco Mango?
Jasper's Coco Mango has 13.2 g of total carbohydrates per 100 g, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasper's Coco Mango?
Jasper's Coco Mango contains 5.6 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Jasper's Coco Mango?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005664311. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.