Jamón serrano reserva
Packaged product Sweets and Desserts Nico
Jamón serrano reserva contains 188 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 160 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.2 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1,560 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nico
- Barcode
- 8427926105206
- Label serving
- 1 portion (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened coconut milk Good & Gather | 188 | 0 g | 1.3 g | 21.3 g |
| Lump Crab Cakes Sea For Yourself | 188 | 15.3 g | 3.5 g | 11.8 g |
| Cookie peanuts Inconnu | 188 | 3.7 g | 23 g | 9.2 g |
| High protein cookies & cream swirl cheesecake The gym kitchen | 188 | 11.3 g | 23.6 g | 5 g |
| Zucchini Carrot Cake Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
| 2 paupiettes de saumon Thiriet | 188 | 13 g | 1.8 g | 13.9 g |
| Organic Unsweetened Coconut Milk Vita Coco | 188 | 1.3 g | 2.5 g | 20 g |
| Stucki‘s Farmerspiess Bonvalle | 188 | 18 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano reserva?
100 g of Jamón serrano reserva has 188 kcal. Serving, 1 portion, 85 g (85 g): about 160 kcal.
Is Jamón serrano reserva high in protein?
Jamón serrano reserva contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 24 g in serving, 1 portion, 85 g (85 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jamón serrano reserva?
Jamón serrano reserva has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano reserva?
Jamón serrano reserva contains 8.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Jamón serrano reserva?
100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427926105206. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.