Jamón Serrano Reserva
Packaged product Sweets and Desserts Cuisine & Co
Jamón Serrano Reserva contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.
Roughly 60% of its calories come from protein, with 39% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,993 mg | 87% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 38 g | 76% |
| Vitamin D L | 0.6 µg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Zinc L | 2.1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 0.2%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat11 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1,993 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine & Co
- Barcode
- 7703616385037
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano Reserva?
100 g of Jamón Serrano Reserva has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.
Is Jamón Serrano Reserva high in protein?
Jamón Serrano Reserva contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 38 g in serving, 1 portion, 100 g (100 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jamón Serrano Reserva?
Jamón Serrano Reserva has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Jamón Serrano Reserva contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamón Serrano Reserva?
100 g contains 1,993 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703616385037. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.