Jamòn Serrano Reserva
Packaged product Sweets and Desserts Costa Brava
Jamòn Serrano Reserva contains 235 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 2,012 mg | 87% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium2,012 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 0850067768067
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jam donut high protein bar Musashi | 235 | 34.2 g | 9.8 g | 14.1 g |
| Tico Milk Chocolate (Ice Cream) Lotte | 235 | 2.9 g | 20.6 g | 14.7 g |
| Yummy! Taiwanese Style Sweet Garlic Mini Sausage J&F Foods | 235 | 13 g | 8.7 g | 17.4 g |
| Jamon Serrano Costa Bravo | 235 | 32 g | 0.9 g | 11.5 g |
| Jambon cru 20 tranche Neutre | 235 | 36 g | 0.5 g | 9.9 g |
| Jamón Serrano Dulano | 235 | 29.5 g | 0.3 g | 12.9 g |
| Caramel Apple A La Mode Ice Cream HEB Creamy Creations | 235 | 3.1 g | 30.6 g | 11.2 g |
| Gummy Busters Crunchy & Chewy Sour Candy Joyride | 235 | 0 g | 86.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamòn Serrano Reserva?
100 g of Jamòn Serrano Reserva has 235 kcal. Serving, 40 g (40 g): about 94 kcal.
Is Jamòn Serrano Reserva high in protein?
Jamòn Serrano Reserva contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 12.8 g in serving, 40 g (40 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Jamòn Serrano Reserva?
Jamòn Serrano Reserva has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamòn Serrano Reserva?
Jamòn Serrano Reserva contains 11.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Jamòn Serrano Reserva?
100 g contains 2,012 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067768067. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.