Jamón Serrano
Packaged product Sweets and Desserts Kaldi
Jamón Serrano contains 180 kcal per 100 g. A serving, 1 袋, 55 g (55 g) provides about 99 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 2,220 mg | 97% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31.3 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 4%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium2,220 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaldi
- Barcode
- 4515996924361
- Label serving
- 1 袋 (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pure protein chocolate deluxe Pure protein | 180 | 21 g | 17 g | 4 g |
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| 88% dark chocolate Endangered Species | 180 | 3 g | 11 g | 13 g |
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| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 180 kcal. Serving, 1 袋, 55 g (55 g): about 99 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 17.2 g in serving, 1 袋, 55 g (55 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 5.3 g of fat per 100 g.
How much sodium is in Jamón Serrano?
100 g contains 2,220 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4515996924361. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.