Jamon Serrano
Packaged product Sweets and Desserts Almsenner
Jamon Serrano contains 228 kcal per 100 g.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat12 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium2,200 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almsenner
- Barcode
- 6977265480011
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Death By Chocolate Magnum | 228 | 3 g | 22 g | 14 g |
| Chorizo De Jamon Espuña Snacks 50GR Espuña | 228 | 44 g | 4 g | 4 g |
| Chicken crispies Lidl | 228 | 13 g | 16.4 g | 12.1 g |
| Käse-Peppersweet mit Kräuter Die Käsemacher | 228 | 7.1 g | 12 g | 16 g |
| Chicken and ham pie McKee’s | 228 | 12 g | 16 g | 13 g |
| Deep Fill - 2 Chicken & Mushroom Pies Asda | 228 | 9.8 g | 22 g | 11 g |
| Blasts!, Frozen Dairy Dessert, Golden Oreo Cookies & Cream, Golden Vanilla And Sweet Cream Flavor With Other Natural Flavors And Golden Oreo Cookie Pieces Breyers | 228 | 1.8 g | 36.8 g | 7 g |
| Gourmet Triple Chocolate Caramel Apple Affy Tapple Llc | 228 | 2.6 g | 37.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano?
100 g of Jamon Serrano has 228 kcal.
Is Jamon Serrano high in protein?
Jamon Serrano contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Jamon Serrano?
Jamon Serrano has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano?
Jamon Serrano contains 12 g of fat per 100 g.
How much sodium is in Jamon Serrano?
100 g contains 2,200 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977265480011. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.