Jamón De Bellota
Packaged product Sweets and Desserts Beber
Jamón De Bellota contains 14 kcal per 100 g. A serving, 3 ., 30 g (30 g) provides about 4 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 39,340 mg | 1,710% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 20 g | 71% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber20 gin the top quarter of sweets and desserts (median 2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium39,340 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beber
- Barcode
- 8428688031130
- Label serving
- 3 . (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Sunsu honey lemon ตันซันซู | 14 | 0 g | 3.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón De Bellota?
100 g of Jamón De Bellota has 14 kcal. Serving, 3 ., 30 g (30 g): about 4 kcal.
How much protein is in Jamón De Bellota?
Jamón De Bellota contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 ., 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Jamón De Bellota?
Jamón De Bellota has 6.7 g of total carbohydrates per 100 g, including 20 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón De Bellota?
Jamón De Bellota contains 0 g of fat per 100 g.
How much sodium is in Jamón De Bellota?
100 g contains 39,340 mg of sodium, 1,710% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428688031130. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.