Jammy Mallows
Packaged product Sweets and Desserts Tesco
Jammy Mallows contains 445 kcal per 100 g. A serving, 1 teacake, 15 g (15 g) provides about 67 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 42.8 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars42.8 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat16.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.6 g)
- Sodium126 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697398476
- Label serving
- 1 teacake (15 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thee Biscuit Pally | 445 | 8.3 g | 73 g | 13 g |
| Biscuits Petit brun extra | 445 | 7.2 g | 75 g | 13 g |
| Corny big chocolate Corny | 445 | 6.1 g | 66 g | 16.7 g |
| Cadbury Chocolate Cake Bar 5 Pack Cadbury | 445 | 4.9 g | 53.8 g | 22.8 g |
| Quinoa cookies Nutrishake | 445 | 10.7 g | 73.3 g | 12.3 g |
| White Chocolate Honeycomb Mighty Fine | 445 | 2 g | 80.3 g | 12.7 g |
| Triple Belgian Chocolate Cookies Tesco Finest | 445 | 4.8 g | 66.8 g | 17 g |
| Daylicious crunch chocolate 500g Spar | 445 | 8.8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jammy Mallows?
100 g of Jammy Mallows has 445 kcal. Serving, 1 teacake, 15 g (15 g): about 67 kcal.
How much protein is in Jammy Mallows?
Jammy Mallows contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.56 g in serving, 1 teacake, 15 g (15 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Jammy Mallows?
Jammy Mallows has 69.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 42.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jammy Mallows?
Jammy Mallows contains 16.4 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Jammy Mallows?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697398476. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.