Jambon sans couenne, sans nitrite, Bio
Packaged product Sweets and Desserts Fleury Michon
Jambon sans couenne, sans nitrite, Bio contains 117 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.
Roughly 70% of its calories come from protein, with 25% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 00004743
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Gherkins Selection | 117 | 0.67 g | 30 g | 0 g |
| Unicorn Ice Cream Pops Western Family | 117 | 1.7 g | 18.3 g | 3.3 g |
| Blueberry Lavender Jam Michael’s Dolce | 117 | 0 g | 30 g | 0 g |
| SNÖ Strawberry Orange Frozen Dessert Pops SNÖ | 117 | 0.33 g | 18.3 g | 4.2 g |
| Sweet Onions Sélection | 117 | 0 g | 30 g | 0 g |
| Espresso Concentrate Sweet Vanilla Nescafé | 117 | 0.67 g | 26.7 g | 0 g |
| Sweet & Sour Onions Paolo’s Gourmet | 117 | 0 g | 10 g | 6.7 g |
| Honey-garlic grilled chicken thighs we cook | 117 | 10.3 g | 12.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon sans couenne, sans nitrite, Bio?
100 g of Jambon sans couenne, sans nitrite, Bio has 117 kcal. Serving, 30.0 g (30 g): about 35 kcal.
Is Jambon sans couenne, sans nitrite, Bio high in protein?
Jambon sans couenne, sans nitrite, Bio contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30.0 g (30 g). About 70% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jambon sans couenne, sans nitrite, Bio?
Jambon sans couenne, sans nitrite, Bio has 1.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon sans couenne, sans nitrite, Bio?
Jambon sans couenne, sans nitrite, Bio contains 3.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00004743. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.