Jambon fumé

Packaged product Sweets and Desserts Inter

Jambon fumé contains 141 kcal per 100 g. A serving, 100.0 g (100 g) provides about 141 kcal.

Roughly 62% of its calories come from protein, with 36% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
24 gprotein
0.5 gcarbohydrates
6.2 gfat
141kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 1%Fat: 36%141kcal / 100 g
  • Protein 62%
  • Carbohydrates 1%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.5 g)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inter
Barcode
0211367028532
Label serving
100.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cœur de couenne 2 tranches jambon cuit superieur Intermarché 141 21 g 0.5 g 6.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon fumé?

100 g of Jambon fumé has 141 kcal. Serving, 100.0 g (100 g): about 141 kcal.

Is Jambon fumé high in protein?

Jambon fumé contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 62% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Jambon fumé?

Jambon fumé has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon fumé?

Jambon fumé contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0211367028532. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.