Jambon cuit
Packaged product Sweets and Desserts Delano
Jambon cuit contains 136 kcal per 100 g. A serving, 45.0 g (45 g) provides about 61 kcal.
Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 3%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delano
- Barcode
- 2819486002273
- Label serving
- 45.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwaveable Purple Sweet Potato Conah | 136 | 1.8 g | 30.9 g | 0 g |
| Chocolate Pops Woolworths | 136 | 3.5 g | 22.7 g | 3.3 g |
| Chook Pie, Chicken & Mushroom Aussie Pie Guy | 136 | 10 g | 12.8 g | 5.2 g |
| Sorbet Verveine du Velay La Turbine à Saveurs | 136 | 0 g | 33.3 g | 0 g |
| Pulled Chicken With Sweet BBQ Wegmans | 136 | 17.1 g | 14.3 g | 1.1 g |
| Gammon with honey glaze Morrisons | 136 | 27.6 g | 3.4 g | 1.7 g |
| Jambon supérieur sans couenne Grand frais | 136 | 25 g | 0.5 g | 4.3 g |
| Ice creams, BREYERS, 98% Fat Free Chocolate | 136 | 3.9 g | 30.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 136 kcal. Serving, 45.0 g (45 g): about 61 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 8.9 g in serving, 45.0 g (45 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2819486002273. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.