Jam Pack'd with Strawberries
Packaged product Fruits Jam packd
Jam Pack'd with Strawberries contains 188 kcal per 100 g. A serving, 32 g (32 g) provides about 60 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
100 g provides 47% of the Daily Value for iron and 31% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 6.3 µg | 31% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 8.4 mg | 47% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fruits (median 0.67 g)
- Fiber18.8 gin the top quarter of fruits (median 2.1 g)
- Sugars6.3 gabove the median for fruits (median 5.6 g)
- Fat0 gin the lowest quarter of fruits (median 0.25 g)
- Sodium113 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jam packd
- Barcode
- 0860013321826
- Quantity
- 10 oz
- Label serving
- 32 g
- Category
- Strawberries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Non-GMO Strawberry Puree, Collagen Peptides, Chicory Root Fiber, Citrus Fiber, Tapioca Fiber, Lemon Juice Concentrate, Monk Fruit Extract, Gelatin, Organic Chia Seeds, Pectin, Natural Flavors from Plants, Citrus and Herbs, Plant Nutrients from Broccoli, Spinach, Kale, Pumpkin, Shiitake Mushroom and other Superfoods, Organic Flax Seed, Vegetable Juice, Vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraise gariguette La Fraise De Goulaine | 200 | 2 g | 16 g | 2 g |
| Aardbei Fruitspread Albert Heijn | 175 | 0.4 g | 43 g | 0 g |
| Fraises Gariguette Savéol | 230 | 13 g | 14 g | 10 g |
| Confiture Fraise Fraiseraie | 244 | 0.4 g | 58 g | 0.6 g |
| Strawberry Ribena | 130 | 32 g | 0.5 g | 0 g |
| Strawberries & Cream Greek Style Yoghurt Tamar Valley | 127 | 4.9 g | 17.5 g | 4.4 g |
| Strawberry Conserve Specially Selected | 249 | 0.5 g | 60.1 g | 0 g |
| Stracciatella Milsani | 117 | 5.2 g | 15 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam Pack'd with Strawberries?
100 g of Jam Pack'd with Strawberries has 188 kcal. Serving, 32 g (32 g): about 60 kcal.
Is Jam Pack'd with Strawberries high in protein?
Jam Pack'd with Strawberries contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32 g (32 g). About 44% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.67 g).
How many carbs are in Jam Pack'd with Strawberries?
Jam Pack'd with Strawberries has 31.3 g of total carbohydrates per 100 g, including 18.8 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam Pack'd with Strawberries?
Jam Pack'd with Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jam Pack'd with Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV) and Vitamin D (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jam Pack'd with Strawberries?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013321826. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.