Jam on Toast Cookie Bites
Packaged product Sweets and Desserts cutter & squidge
Jam on Toast Cookie Bites contains 442 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 111 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 28.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars28.6 gabove the median for sweets and desserts (median 21.6 g)
- Fat20.3 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium354 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cutter & squidge
- Barcode
- 5065012090413
- Label serving
- 1 portion (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate with raspberry bar Godiva | 442 | 4.7 g | 65.1 g | 23.3 g |
| Lava Litchi Rose Pastry Daruma | 442 | 5 g | 78 g | 11.4 g |
| Syrup wafers The Dutch Company | 442 | 4.3 g | 63 g | 19 g |
| Cookie Dough Love & Cookies | 442 | 4.7 g | 65.1 g | 16.3 g |
| Birthday Cake Donut Holes Sheetz | 442 | 3.9 g | 44.2 g | 28.8 g |
| Salted Caramel Cookie Hannaford | 442 | 3.5 g | 63.7 g | 19.5 g |
| Red Velvet Whoopie Pie Stop&Shop | 442 | 3.5 g | 57.5 g | 22.1 g |
| Marshmallow & Mylk Chocolate Pana Organic | 442 | 2 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam on Toast Cookie Bites?
100 g of Jam on Toast Cookie Bites has 442 kcal. Serving, 1 portion, 25 g (25 g): about 111 kcal.
How much protein is in Jam on Toast Cookie Bites?
Jam on Toast Cookie Bites contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 25 g (25 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Jam on Toast Cookie Bites?
Jam on Toast Cookie Bites has 63 g of total carbohydrates per 100 g, including 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam on Toast Cookie Bites?
Jam on Toast Cookie Bites contains 20.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Jam on Toast Cookie Bites?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012090413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.