Jam
Packaged product Sweets and Desserts Lbb Imports Llc
Jam contains 271 kcal per 100 g. A serving, 100 g, 100 grm (100 g) provides about 271 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 211 kcal per 100 g across 1,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 67 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars67 gin the top quarter of sweets and desserts (median 47 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lbb Imports Llc
- Barcode
- 0813715010710
- Label serving
- 100 g (100 GRM)
- Category
- Jams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, raspberries, glucose-fructose syrup, gelling agent (pectin), citric acid, acidity regulator (sodium citrates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confettura Extra Frutti di Bosco Fiasconaro | 271 | 1 g | 64 g | 0.5 g |
| Confettura Extra Di Albicocca Bio Melauso | 271 | 0.5 g | 67.8 g | 0.1 g |
| Preserve Scottish Raspberry Mackays | 271 | 0.4 g | 67 g | 0 g |
| Marmelade mandarine maison jougla | 271 | 0.5 g | 66 g | 0.14 g |
| Plum Jam The Real Jam Co. | 270 | 0.3 g | 65.1 g | 0.1 g |
| Raspberry & Redcurrant jam Barker's Geraldine | 272 | 1 g | 65 g | 0 g |
| Organic Seville orange marmalade Kitchen garden | 272 | 0.4 g | 67 g | 0 g |
| Orange Lemon and ginger marmalade Mackays | 272 | 0.3 g | 67.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 271 kcal. Serving, 100 g, 100 grm (100 g): about 271 kcal.
How much protein is in Jam?
Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g, 100 grm (100 g). About 0.7% of its calories come from protein.
How many carbs are in Jam?
Jam has 66.4 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam?
Jam contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813715010710. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.